Humidifiers are great for boosting your overall well-being. However, too much humidity can promote the growth of bacteria, dust mites and mildew.
Using a humidifier with essential oils can help combat that problem. Just be sure to follow these important tips:
Turn it on before bed
Adding humidity to your home can be an easy way to help alleviate cold symptoms, clear sinuses and improve overall air quality. It can also soothe dry skin, help houseplants thrive and prevent wood furniture from warping over time. It’s an especially helpful tool during the winter when indoor air tends to be drier.
When shopping for a humidifier, it’s important to find one that fits your needs. Look for a model that has adjustable humidity settings to ensure the ideal level of moisture in your space. It’s also important to find one that is quiet when it’s running. This will prevent it from disrupting your sleep or the rest of your family.
Some models of humidifiers allow you to add essential oils to the water tank for added aromatherapy benefits. This can help relieve stress and tension, ease cough or congestion and even boost your mood. Just be sure to check with the manufacturer’s instructions to make sure the humidifier you’re purchasing is compatible with your chosen oil before you add it to the machine.
Another feature to consider is whether or not the humidifier has a built-in night light. This can be a great feature to have in the bedroom, especially if you’re breastfeeding or have a newborn. It can help reassure you that your baby is okay during the night.
The best oil silent night humidifier is also one that’s easy to keep clean. Taking care of your device on a regular basis will help it last longer and avoid the build-up of mold, mildew, bacteria and other germs. Be sure to follow the manufacturer’s instructions on cleaning and maintaining your humidifier.
Add a few drops of your favorite oil
Depending on the oil you choose, this can help with everything from boosting your mood to calming you before sleep. Try lavender if you struggle to get to sleep, lemon if you want your house to smell clean , or peppermint if you have respiratory problems.
If your humidifier has a designated essential oil tray, follow the manufacturer’s instructions on how to use it. Otherwise, you can place a few drops of your chosen oil onto an aroma pad and insert it into the humidifier. When the mist comes out, the scents will vaporise and spread around your room.
Humidifiers are great for keeping throat and nasal passages hydrated, relieving dry air discomfort, protecting your furniture from dust mites and static electricity, and even improving the health of indoor plants. But don’t go overboard — too much moisture can make breathing more difficult and can encourage the growth of harmful bacteria and mildew.
If you’re thinking of adding essential oils to your humidifier, look for a model with a water tank and adjustable humidity controls that allow you to set the exact level of moisture in your home. This will ensure you don’t add too many drops of oil, which could be counterproductive to your health and cause the machine to overheat.
You should also look for a quiet model that will run without disturbing you while you sleep or work. And make sure that it has an auto shut-off feature that will turn off the device when the tank is empty or the desired humidity level is reached. This will keep the humidifier from running when it’s unneeded, and protect your home’s electrical system.
Turn it off after you’ve finished
As with any humidifier, be sure to turn it off when you’re finished using it. This is especially important if you are using essential oils or other types of scents, because these residues can build up in places that are hard to clean and may cause the device to break down or not work as effectively.
The controls on this humidifier are simple and easy to use, so you’ll be able to get your sleep back in no time. You can set it to stay on for up to 12 hours when plugged in and shut off automatically when the water runs out. You can also switch between warm and cool mist, which helps to soothe dry skin and irritated sinuses.
This humidifier also doesn’t require filters, making it easy to fill and clean. The manual provides precise instructions for sanitizing the tank and the unit itself, which will keep it looking good as new. This humidifier is a great choice for anyone who needs help falling asleep at night or struggling with breathing difficulties due to allergies or sinus problems.
Keep it clean
To minimize mineral dust, which can exacerbate allergy symptoms, use distilled or demineralized water to fill your humidifier, and empty and rinse it daily. If you have a humidifier that uses a heating element, be sure to turn it off and wipe it down after each use to avoid fire hazards.
Humidifiers can be a great aid to sleep, but only if they’re clean. To help prevent the buildup of mold, mildew, and other bacteria, follow your humidifier’s maintenance instructions. Most manufacturers recommend that you drain and clean your humidifier at least once a week.
Start by unplugging your humidifier, removing the tank and any other removable parts. Soak the small pieces in a solution of white vinegar and water, rinsing them and allowing them to dry before you reassemble your machine. For hard-to-reach crevices, a soft brush may come in handy.
You should also clean the nebulizer, which turns your water into mist, and the water level sensor. The nebulizer should be soaked in the same vinegar-water solution, and then rinsed and allowed to dry before reassembling your humidifier.
Once you’re done cleaning, it’s a good idea to disinfect your humidifier before storing it for the summer. To do so, pour a mix of equal parts water and bleach into the tank and let it soak for 20 minutes. Then, rinse the entire humidifier and allow it to dry completely before reassembling.
If you want your oil silent night humidifier to double as an aroma diffuser, look for a model that features both a grate and a small area where you can add essential oils. Just make sure you use the oil-safe essential oils suggested by your manufacturer. Then, you’ll be able to experience the benefits of your favorite oil while you sleep and breathe easy throughout the day.